Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect My simple beef stew recipe here. We also have wide variety of recipes to try.
Before you jump to My simple beef stew recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
It's easy to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods too. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not hard for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to my simple beef stew recipe. You can cook my simple beef stew using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook My simple beef stew:
- Take of beef stew meat.
- Get of paprika.
- Provide of barbecue spice.
- Get of chilli beef stock cube.
- Use of potatoes.
- Use of onion.
- Take of brown onion souo.
Instructions to make My simple beef stew:
- Rinse meat and put to boil until soft add,onion potatoes_and spices continue cooking and add stock cube then just before serving thicken with brown onion soup.
- Served with rice,cabbage and butternut.
If you find this My simple beef stew recipe useful please share it to your close friends or family, thank you and good luck.