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Before you jump to Mug Cake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are terrible and must be avoided. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Your mood could really be helped by green tea. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps better your mental acuity while calming the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are aware that it can help improve your mood also!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to mug cake recipe. You can have mug cake using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Mug Cake:
- Provide 1 of eggs.
- Prepare 2 tbsp of flour.
- Use 2 tbsp of sugar.
- Get 1 tbsp of cocoa.
- Use 1 tbsp of vegetable oil.
- Provide 3 tbsp of milk.
- Take 3/4 tsp of baking powder.
- You need 1/4 tsp of vanilla.
Instructions to make Mug Cake:
- Start with one egg in your mug, mix it..
- Put the liquid milk and the oil with the mixed egg in the mug..
- Put these powder ingerdients in the mug and mix it well with liquid in it..
- Put the mug in the microwave for 2 minutes with heat 900 wt..
- Enjoy :).
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