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Before you jump to Chocolate Nutties recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These grains can help you feel full for longer too, which can help your mood too. Feeling starved can really make you feel terrible! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to chocolate nutties recipe. To cook chocolate nutties you need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chocolate Nutties:
- Take of Milk made.
- Provide of Cocoa Powder.
- You need of Drinking chocolate.
- Provide of Milk.
- Take of sugar.
- Provide of Chopped walnuts kernels, Vanilla essence (few drops).
- Take of Ghee,.
- You need of Dessicated Coconut powder.
Instructions to make Chocolate Nutties:
- Pour milkmaid, sugar, milk, cocoa powder and drinking chocolate into athick bottomed pan. Add ghee when it coes to boil. Stir continuously..
- Keep on stiring continuously till thick.
- Remove from fireand add vanilla essence and chopped walnuts and mix well..
- Let the mixture cool a bit and then taking asmall amount with the spoon shape them into small round balls and roll them in finely grated coconut..
- Tip : To check the appropriate thickeness of the mixture,drop a teaspoon of the mixture into a cup of water, it will form into a ball and if it makes alittle sound when you throw onto the plate,the mixture is ready to be removed from fire.
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