Easiest Way to Cook Perfect Chicken Green Chili and Green Tomato

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Before you jump to Chicken Green Chili and Green Tomato recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a terrific protein food source.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to chicken green chili and green tomato recipe. You can have chicken green chili and green tomato using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Chicken Green Chili and Green Tomato:

1. Use 1 pcs of whole chicken (cut into 10).
2. Use 4 clove of garlic.
3. Provide 6 pcs of shallot.
4. Get 7 pcs of green chili.
5. You need 3 pcs of big green chili.
6. You need 5 pcs of candlenut.
7. You need 5 cm of ginger.
8. Prepare 2 cm of turmeric.
9. Take 5 pcs of green tomato (cubed).
10. Provide 10 cm of galangal (crushed).
11. Use 2 pcs of lemongrass (crushed).
12. You need 3 pcs of kaffir lime leaves (sliced).
13. Provide 2 pcs of turmeric leaves (sliced).
14. Get 15 pcs of hot basil leaves.
15. Use of salt and pepper.

Steps to make Chicken Green Chili and Green Tomato:

1. Blend roughly candlenut, ginger, turmeric, garlic, shallot, green chili, big green chili..
2. Saute the blend with oil and add galangal, lemongrass, kaffir leaves, turmeric leaves and keep sauteing until cooked (raw bitter taste gone) and season with salt and pepper..
3. Add chicken, mix it well and and cook for 15 minutes. Add water (half drowned) and green tomato. Mix it well..
4. Cook again approximately 20 to 30 minutes until chicken is cooked. Make sure it is simmering until the liquid is reduct for 90%..
5. Turn of the gas and add hot basil leaves, stir it slowly. Serve it with warm jasmine rice..

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