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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you don't get rid of the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Try eating some eggs to feel better!
As you can see, you don't need junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to coleslaw recipe. To cook coleslaw you only need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Coleslaw:
- You need of green cabbage.
- You need of carrots.
- Provide of mayonnaise.
- Get of wholegrain mustard.
- You need of extra virgin olive oil.
- Use of white wine vinegar.
Steps to make Coleslaw:
- Peel outer layer of the cabbage and discard.
- Shred cabbage into fine strips.
- Peel and grate carrots.
- Combine mayonnaise, mustard, vinegar and olive oil in a large bowl.
- Add cabbage and carrot in batches to ensure they are well covered.
- Cover and refrigerate for at least two hours before serving.
- Toss well before serving.
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