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Before you jump to Mr. Spock's cucumber salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very nourishing and good for us to consume. Some foods really do improve your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
If you wish to fight depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It's the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to mr. spock's cucumber salad recipe. You can cook mr. spock's cucumber salad using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mr. Spock's cucumber salad:
- Provide 2 of Cucumber.
- You need 1/2 of red onion.
- Take 2 TB of spoon Mayonnaise.
- You need 1/4 Cup of vinegar.
- Provide 1 Tsp of sugar.
- Prepare 1 Tsp of dill.
- Prepare of Salt.
- You need of Pepper.
Instructions to make Mr. Spock's cucumber salad:
- Skin and cut cucumbers into thin slices.
- Add cucumbers to a bowl of salt water and let soak in saltwater for 20 to 25 minutes.
- Cut onion into long thin strips.
- Add onions, mayo, vinegar, sugar, and dill and mix together.
- Remove cucumbers from saltwater when ready and add to bowl of onion mixture. Mix together thoroughly..
- Salt and pepper to taste.
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