Easiest Way to Prepare Delicious Red beans mixed fruit salad

Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Red beans mixed fruit salad recipe here. We also have wide variety of recipes to try.

Before you jump to Red beans mixed fruit salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we ought to avoid them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. A number of foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Grains can be great for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer too, which can help your mood too. Feeling starved can truly bring you down! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

So you see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to red beans mixed fruit salad recipe. You can have red beans mixed fruit salad using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Red beans mixed fruit salad:

1. Prepare 2 cups of red beans boiled.
2. Take 1 of apple.
3. Get 1 of pomegranate.
4. You need 1 of cucumber.
5. Get 1 of onion.
6. Use 1 tablespoon of lemon juice.
7. Get 1/4 cup of orange juice.
8. You need 1/4 cup of tamarind juice.
9. Provide to taste of Black pepper.
10. Prepare To taste of salt.

Steps to make Red beans mixed fruit salad:

1. Boil red beans and let them cool..
2. Cut apple, cucumber and onion in small square shape..
3. Combine beans, apple, cucumber, onion and pomegranate seeds altogether..
4. Mix in orange juice, tamarind juice and lemon juice.Add salt and black pepper to this..
5. Pour in this liquid to the beans and fruits bowl and mix. Delicious less calorie salad is ready!.

If you find this Red beans mixed fruit salad recipe helpful please share it to your friends or family, thank you and good luck.