Easiest Way to Make Delish Hearty Marinara Sauce

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Before you jump to Hearty Marinara Sauce recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have almost no nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Your primary meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be able to help your health. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Protein is vital for your diet, however you don't have to eat a large amount, as a 3 ounces is all you actually need. Also before preparing your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

Following some of the suggestions above you will see that you'll be living a healthier life. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to hearty marinara sauce recipe. You can cook hearty marinara sauce using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Hearty Marinara Sauce:

1. Use of extra virgin olive oil.
2. You need of onion (chopped).
3. Get of celery stalks (chopped).
4. Provide of carrot (chopped).
5. You need of garlic (halved).
6. Use of fresh rosemary.
7. Provide of freshly ground pepper.
8. You need of crushed red pepper flakes.
9. Get of oregano.
10. Use of diced tomatoes (canned).
11. Prepare of nutritional yeast flakes.
12. Use of salt (or more to taste).
13. Prepare of fresh basil leaves.

Steps to make Hearty Marinara Sauce:

1. Heat the olive oil in a medium saucepan. Once hot, add the onion, celery, carrots and garlic. Sauté until caramelized..
2. Add the remaining ingredients except for the fresh basil. Cover and bring to a boil. Reduce heat to a simmer and cook for 45 minutes, stirring occasionally..
3. Once finished cooking, transfer the sauce to the blender and blend until smooth..
4. Add the fresh basil leaves to the sauce in the blender. Pulse until basil is well incorporated. Enjoy!.

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