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Before you jump to Mud brownies recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is truly excellent for your mood. You just knew it had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew green tea could help you feel healthier. Now you know that green tea helps you to lift your moods too!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to mud brownies recipe. To make mud brownies you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Mud brownies:
- Use 1 of egg.
- Get 1/2 cup of + 2 tbsp Flour.
- Get 1/4 cup of + 2 tbsp Sugar.
- Prepare 1/4 cup of Milk.
- Get 1/2 of tspBaking powder.
- You need 1 pinch of Baking soda.
- Use 4 tbsp of Oil.
- Provide 1 of & 1/2 tbsp Coco powder.
- Use of Frosting.
- Prepare 50 gm of Whipping cream.
- You need 50 gm of Dark chocolate.
Steps to make Mud brownies:
- 6 inches Ka square pan grease kren, butter paper lgaen or dubara grease kren.
- Maida, Coco powder, baking powder or baking soda Chan len.
- Ek bowl me Egg or sugar mix kren.
- Ab isi bowl me oil or milk add kren or mix kren.
- Ab dry ingredients add kren or mix kren.. or pan me Dal kr 180Degrees Celsius pr 25 minutes k liye bake kren.
- Double boiler pr whipping cream or chocolate cut kr k add kren or melt or len.
- Brownie cake room temperature pr thanda kren frosting lgaen or 4 piece cut kr len.
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