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Before you jump to Beef And Chorizo Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Your mood could truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become better. And now you know it can help raise your mood also!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to beef and chorizo stew recipe. You can cook beef and chorizo stew using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Beef And Chorizo Stew:
- Provide 1 medium of Braising steak per person.
- Prepare 2 of Chorizo sausage, chopped.
- Provide 2 clove of Garlic.
- Prepare 1 of Sprig fresh rosemary.
- You need 1 of Sprig fresh thyme.
- Use 2 tsp of Paprika.
- Use 1 can of Passata.
- Provide 1 of Beef oxo cube.
- You need 1 of Glass red wine.
- Use 1 of Glass water.
- Provide 1 pinch of Plain flour.
- Take 1 dash of Chilli infused olive oil.
- Prepare 2 of Or 3 potatoes per person.
- Use 1 of Red pepper, chopped.
- Get 1 of Aubergine chopped.
Instructions to make Beef And Chorizo Stew:
- Chop the steak, season with salt and pepper, coat with the flour..
- In a frying pan, add the chilli oil and chorizo and fry for 2 minutes. Add the steak and brown for 2 minutes..
- Tip the contents of the pan into your slow cooker. Don't discard the pan, return it to the heat and add the wine, reduce it down a bit then add to the slow cooker..
- Add all other ingredients and cook on high for 5 hours or low for 8. Serve with garlic bread or crusty bread!.
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