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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Grains can be good for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can be terrible! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to coleslaw recipe. To make coleslaw you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Coleslaw:
- You need of medium cabbage.
- Provide of red Apples.
- Provide of Dressing.
- Get of miracle whip.
- Use of sugar.
- Prepare of lemon juice.
- Prepare of cream.
Steps to make Coleslaw:
- Shred cabbage.
- Cut the apples.
- Mix dressing.
- Mix altogether.
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