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Before you jump to chicken steak wid brown sauce recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Your mood can really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in a certain amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you feel better. Now you know that it helps you to lift your moods also!
As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to chicken steak wid brown sauce recipe. To cook chicken steak wid brown sauce you need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare chicken steak wid brown sauce:
- Provide of for chicken marination.
- Prepare of chicken breat.
- You need of black peppee.
- Get of red chilli flakes.
- Use of salt.
- Get of woster sauce.
- Provide of mustard paste.
- Use of for sauce.
- Prepare of butter.
- Get of black pepper.
- Prepare of woster sauce.
- Use of salt.
- Provide of corn flour.
- Use of other.
- Use of vegies.
Steps to make chicken steak wid brown sauce:
- first marinate chicken in all chicken ingredient for 1 hr.
- after marination cook chicken until tender and take out.in same pan.add butter and all sauce ingreients mix.well then dd corn flour with dissolved in water n cook for just 1 min sauce is ready..
- for vegie i saute some onion with tomato and green chilli and sprinkle some salt n pepper on it.u can also boil peas,carrots and potato n saute them also.i used mash potato.
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