Recipe: Scrummy Chateaubriand Steak with delicious Bearnaise Sauce

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Before you jump to Chateaubriand Steak with delicious Bearnaise Sauce recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

The one thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. One of the foods you should be avoiding is any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have very little nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you should be ingesting every day.

In terms of sitting down to supper you should also think about lean proteins and fish such as salmon. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you will need. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you'll need for the day. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

If you decide that your health is important to you, you need to take these suggestions to heart. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to chateaubriand steak with delicious bearnaise sauce recipe. You can cook chateaubriand steak with delicious bearnaise sauce using 13 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Chateaubriand Steak with delicious Bearnaise Sauce:

1. Get of veal filet.
2. You need of garlic.
3. Use of olive oil.
4. You need of salt.
5. You need of For the Bearnaise sauce:.
6. Use of egg yolks.
7. Use of scallions.
8. You need of butter.
9. Get of white vinegar.
10. Prepare of parsley, finely chopped.
11. You need of tarragon, finely chopped.
12. Get of peppercorn.
13. Use of salt to taste.

Steps to make Chateaubriand Steak with delicious Bearnaise Sauce:

1. To prepare the béarnaise sauce:.
2. Pour the white vinegar in a pan. Add in the scallions, parsley and tarragon and stir constantly over low heat for about 10 minutes, until the liquid reduces approximately to 3 tablespoons..
3. In another pan, heat the butter over low flame until it is melted..
4. In a third pan, place the egg yolks and strain the scallions mixture over them through a fine sieve. Press with a spoon to extract as much liquid as possible. Discard the strained herbs. Flavor with salt and pepper..
5. Place the pan in a double boiler containing simmering water. Stir constantly the sauce until it begins to thicken, remove the pan and turn off the heat..
6. Slowly add in the melted butter and pinches of chopped tarragon. Stir well and pour the béarnaise sauce in a serving bowl.
7. To prepare the chateaubriand steak:.
8. Preheat the oven to 260C..
9. Place the garlic in a small bowl and sprinkle it with salt. Crush the garlic, add in the peppercorn and 1 tablespoon of oil..
10. Brush the veal filet with the garlic mixture and let it marinate for 30 minutes..
11. Heat the remaining oil in an ovenproof pan over medium flame. Cook the veal filet in the pan until both sides turn brown..
12. Transfer the pan to the oven and bake for about 10 minutes, until the meat is well done. If you like rare meat, bake for less time in the oven..
13. Remove from oven and place in large plate and cover with aluminum foil. Then allow t rest for 15 minutes..
14. To serve, place the veal filet on individual serving plates and pour over the béarnaise sauce..

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