Easiest Way to Prepare Scrummy Pot Roast

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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

One thing that some of you may already know is that by eating the right foods can have a huge effect on your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted side effects can be really bad. For this reason we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Even though some of you love to have your snack foods, instead of reaching for the chips try getting some nuts. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Your entire body will use these kinds of fatty acids as a source for creating hormones that your body demands to stay healthy. If you don't get the fatty acids you'll need your body will actually not be able to produce a few of the hormones that it needs.

For those who want to get started living a much healthier life the tips above can help you do that. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to pot roast recipe. You can have pot roast using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Pot Roast:

1. Get 1-1/2 lbs of pot roast.
2. Get 2 tsp of olive oil.
3. Take 2 of med potatoes diced.
4. Prepare 1 of celery stalk diced.
5. Provide 1 of red bell pepper diced.
6. Use 4 of garlic clove minced.
7. Use 1 of onion diced.
8. Use 2 of carrots diced.
9. Use 1 tsp of salt.
10. You need 1 tsp of pepper.
11. Get 1 cup of white cooking wine.
12. You need 2-3 of bay leaves (optional).

Instructions to make Pot Roast:

1. Drizzle half of olive oil into baking pan. Dice all vegetables and set aside. Mix the remaining olive oil with half the salt& pepper and rub into pot roast thoroughly..
2. Place diced vegetables inside oiled baking pan and add the cup of wine.
3. Place pot roast on top of vegetables add salt & pepper to taste and roast at 350* for 45 to 50 min. Remove from oven and let rest for 5 min and serve. Enjoy.
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