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Before you jump to Wedding soup my style recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Grains can be great for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full also which can really help to better your mood. It's not hard to feel low when you are starving! The reason these grains help your mood so much is that they are easy for your body to digest. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to wedding soup my style recipe. To cook wedding soup my style you only need 15 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Wedding soup my style:
- Take 1/2 cup of orzo.
- Provide 1 of chopped onion.
- Get of Chopped garlic.
- Prepare Cup of chopped fresh spinach.
- Take 2 of cooked chicken breast chopped.
- Get 2 tablespoon of olive oil.
- Use Bag of frozen carrots and peas.
- You need 1 teaspoon of salt or so.
- Prepare 1/2 teaspoon of black pepper.
- Use 4 cup of chicken stock.
- Get 4 cup of water.
- You need 1 teaspoon of garlic powder.
- Use 1 teaspoon of onion powder.
- You need 1 tablespoon of Italian seasoning.
- Provide 1 tablespoon of mrs dash.
Steps to make Wedding soup my style:
- On the stove over medium heat add the olive oil put onion cook for few minutes and the garlic add the orzo cook it let it get little color then add the cook chicken and 4 cups of water and let it boil till the orzo get fluffy.
- Add the spices and the 4 cups of chicken stock and the spinach and frozen vegetables cook for another 10 minutes enjoy.
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