Recipe: Scrummy Aloo gobhi ki sabji

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Before you jump to Aloo gobhi ki sabji recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us think that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly great at fighting back depression. Just make sure that you do not toss the yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

So you see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to aloo gobhi ki sabji recipe. To make aloo gobhi ki sabji you only need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Aloo gobhi ki sabji:

1. Get 1 cup of cauliflower.
2. Prepare 4 of potato.
3. Get 2 of onion.
4. Take 3 of tomato.
5. You need 3 of green chilly.
6. Take 8,10 of garlic pods.
7. Prepare 1 inch of ginger piece.
8. Take 1 tsp of red chilly pd.
9. You need 1/2 tsp of haldi pd.
10. Provide 2 tbsp of dhaniya pd.
11. Provide of Salt as per taste.
12. You need of Oil.
13. Provide 1 tsp of jeera.
14. Prepare 1 tsp of garam masala.
15. Provide of Green coriender.

Instructions to make Aloo gobhi ki sabji:

1. First cut and wash the veggies and also cut the onion garlic and ginger.
2. Grind the masala,take a pan heat the oil and put cauliflower and roast it till it brown.
3. Now remove it then add jeera and green chilly and grounded paste and cook it till it become brownish.
4. Now add all dry ingredients and cook everything propely.
5. Then add potato and cauliflower and water as much gravy u want and cover and cook it now in the last add garam masla and green coriender.

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