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Before you jump to Chicken and Rice (Arroz con pollo) Cuban recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you don't toss out the yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to feel better!
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to chicken and rice (arroz con pollo) cuban recipe. To cook chicken and rice (arroz con pollo) cuban you need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chicken and Rice (Arroz con pollo) Cuban:
- Use 2 cups of rice.
- You need 4 cups of water.
- Provide of Chicken breast cut in pieces boneless.
- Use 2 of lbs.
- Provide of Cilantro.
- Provide of Onions.
- Provide of Green peppers.
- Use of Red peppers.
- Provide of Salt as your taste.
- Take of Garlic.
- Get of Chicken broth.
- Use 4 tablespoons of butter.
Instructions to make Chicken and Rice (Arroz con pollo) Cuban:
- Cool the boneless chicken raw bites into pot with garlic, green/ red peppers, cilantro, chopped onions, salt and pepper as your taste.
- After 5 minutes of cooking add rice and 4 cups of water add salt and pepper to your taste.
- Then cover for 10 minutes and stir gradually..
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