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Before you jump to #Baking Spinach cheese corn muffins recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been trained to think that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and need an emotional boost, test out a few of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is the "feel good" natural substance that tells your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Not only that, nuts, in particular, are a great protein food source.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to #baking spinach cheese corn muffins recipe. To cook #baking spinach cheese corn muffins you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare #Baking Spinach cheese corn muffins:
- Take of Spinach and corn 1/2 cup microwave for 2 minutes keep aside.
- Use 1/2 cup of milk.
- Take 1/2 cup of maida.
- Provide 1 tsp of chilli powder.
- Get 1/4 tsp of yeast.
- Take 1/4 tsp of baking soda.
- You need 1 tsp of pizza seasoning.
- Get 1 tbsp of butter salt to taste.
- Get 1 of tomatoes sliced and grilled.
- You need 1 slice of cheese chopped finely.
Instructions to make #Baking Spinach cheese corn muffins:
- Microwave the butter and milk for 2 minutes sieve the flour Add yeast to the flour mix well and keep aside.
- Add flour to the melted butter mix when it is warm To this add spinach and corn baking soda salt chilli powder pizza seasonings and cheese mix well it should be sticky consistency if it is thick add more water or milk keep aside for 10 minutes.
- Pre heat the air fryer for 5 minutes at 180 degree After 10 minutes take silicon or muffin tray spray butter and use large spoon or ice cream scope to fill the muffin trays..
- They don't rise much so you can fill them up quite high Place sliced tomato seasoned with pepper and salt on the top of each muffin. Bake for 15 to 20 minutes or until golden brown in colour.
- Serve warm with mint chutney or with ketchup Yummy spinach cheese corn muffin is ready Thank you happy cooking.
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