How to Cook Yum-Yum Chicken Marinara

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Chicken Marinara

Before you jump to Chicken Marinara recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.

Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is any foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

With regards to sitting down to dinner you should in addition think about lean proteins and also fish such as salmon. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you'll need. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. To be able to minimize your fat intake you should cut off any obvious fat before you cook the meats.

If you decide that your health is important to you, you should take these recommendations to heart. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to chicken marinara recipe. To make chicken marinara you only need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chicken Marinara:

  1. Use of chicken.
  2. Use 4 of chicken breast fillets.
  3. Take 1/4 kg of floor.
  4. Provide 2 of eggs.
  5. Get 1/4 packages of bread crumbs.
  6. Get 1 tbsp of salt.
  7. Get 1 tbsp of pepper.
  8. Prepare of Sauce.
  9. Get 1 can of diced tomatoes.
  10. Take 1 of fresh Basil.
  11. You need 1 of black olives.
  12. Get 1 of salt.
  13. Get 1 of pepper.
  14. Prepare 1 of parmesan cheese.

Steps to make Chicken Marinara:

  1. combine bread crumbs, salt and pepper in one bowl. mix eggs in a separate bowl. flour on a separate container as well..
  2. cover chicken breasts by drenching it in flour, egg, flour, egg then bread crumbs..
  3. put chicken in fridge while preparing the sauce..
  4. fry under medium heat at around five minutes per side or until golden brown..
  5. for the sauce, put in tomatoes, bring to a boil then simmer..
  6. add the remaining ingredients to your liking. add hot sauce if you prefer a little bit heat..
  7. put the chicken on top of the sauce. add Cheddar and parmesan cheese on top of the chicken breasts..

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