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Before you jump to Banana Pancake *Vegetarian, Vegan recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you don't get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot happier!
You can see, you don't need junk food or foods that are bad for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to banana pancake *vegetarian, vegan recipe. You can cook banana pancake *vegetarian, vegan using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Banana Pancake *Vegetarian, Vegan:
- Take 2 of ripe bananas.
- Get 1 1/2 cup of plain flour.
- Provide 1 tsp of baking soda.
- Take 1 tbsp of sugar.
- Take 1 tbsp of vanilla.
- Prepare 1/4 cup of milk (use any plants milk for vegan diet).
Steps to make Banana Pancake *Vegetarian, Vegan:
- Mash bananas with a fork..
- Mix plain flourx sugar, vanilla,and baking powder in a mixing bowl.
- Add mashed bananas and milk, mix well..
- Pre-heat non stick pan, pour banana mixture on the pan, turn to the other side when one side cooks..
- Enjoy with honey or mapple syrup..
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