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Before you jump to Coconut+avocado+corn salad recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you might be surprised to learn, are great at battling depression. Just see to it that you don't throw away the yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and be happy!
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to coconut+avocado+corn salad recipe. To make coconut+avocado+corn salad you need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Coconut+avocado+corn salad:
- Take of avocados, diced.
- Get of coconut in thin slices.
- Take of sweet corn kernels.
- You need of rock salt.
- Use of olive oil.
- You need of red chili flakes.
- Provide of chaat masala.
- You need of honey.
- You need of herbs.
- Take of basil & thyme.
Instructions to make Coconut+avocado+corn salad:
- Mix avocado+coconut+corns. Separately, mix all the other ingredients well in a spray bottle or in a bowl..
- Just sprinkle the dressing nicely over the salad and enjoy. So yummy salad! Stay safe, stay healthy, and happy!.
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