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Before you jump to Basic Cole Slaw recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Some grains are truly great for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They help you feel full also which can really help to improve your mood. It's not hard to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
See, you don't need to consume all that junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to basic cole slaw recipe. To make basic cole slaw you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Basic Cole Slaw:
- Use of Cole slaw "guts" (cabbage, carrots, onions, apple?).
- Get of mayonnaise.
- Take of olive oil.
- Get of vinegar (I used apple cider).
- Prepare of honey (or maple syrup?).
- Get of black pepper.
Instructions to make Basic Cole Slaw:
- Chop the Cole Slaw "guts" if you dont buy prepared bagged slaw. Typical coleslaw is carrots and cabbage. The onions give it a great flavor. I've had it with apple, and its interesting as well..
- Combine the "sauce" ingredients in a blender. Blend to a smooth consistency..
- Pour the sauce into the Cole Slaw "guts" and combine completely. (If you want more sauce, just up the ingredients to your liking.) Refrigerate for a few hours before eating...you'll appreciate it better..
- I do NOT use milk in my recipe because I hate liquidy coleslaw. Hope you like it..
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