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Before you jump to Crock Pot White Chicken Chili recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been taught to believe that comfort foods are not good and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. Several foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Some grains are really wonderful for driving away bad moods. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They help you feel full as well which can truly help to better your mood. It's not hard to feel low when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to crock pot white chicken chili recipe. You can cook crock pot white chicken chili using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Crock Pot White Chicken Chili:
- Prepare 4 can of S&W White Beans.
- You need 1 can of (15 oz.) Del Monte Petite Cut Diced Tomatoes.
- Use 1 can of (4 oz.) Ortega Fire Roasted Green Chiles, Diced.
- Prepare 2 packages of McCormick White Chicken Chili Seasoning.
- Take 3 cup of Water.
- Provide 2 large of Chicken Breasts, Boneless/Skinless (8 oz. ea.).
Steps to make Crock Pot White Chicken Chili:
- Drain and rinse beans. Add beans, tomatoes, chiles, both packages of seasoning mix and 3 cups water to crock pot. Stir ingredients to mix well..
- Lay both chicken breasts on top of bean and seasoning mixture. Put lid on crock pot..
- Turn on to high setting. Cook 3-4 hours, or 6-8 hours on low setting..
- Before serving, remove chicken breasts from crock pot, and shred the meat. Add the chicken back in the crock pot, stir and serve..
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