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Before you jump to Sweet Chilli Chicken Thighs & Baked Sweet Potato Halfs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods honestly do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are well aware that green tea helps you to lift your moods also!
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let's go back to sweet chilli chicken thighs & baked sweet potato halfs recipe. You can cook sweet chilli chicken thighs & baked sweet potato halfs using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Sweet Chilli Chicken Thighs & Baked Sweet Potato Halfs:
- Get 2 of sweet potatoes halfed.
- Get 1 of packet chicken legs.
- Take 6 tbsp of sweet chilli sauce.
- Get pinch of corriander herd.
- Take pinch of garlic granules.
- Provide pinch of salt.
- Get pinch of pepper.
Instructions to make Sweet Chilli Chicken Thighs & Baked Sweet Potato Halfs:
- Lay chicken legs out on a baking tray, brush over each leg with the chilli sauce all over then add the herbs after.
- After half raw sweet potatoes, add garlic, pepper, salt and corriander.
- Bake in the oven at 250c until chicken is browned and crispy and cooked through, and baked sweet potatoes are soft and crispy!.
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