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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food place. You will recognize that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. You will be happy to know that we are going to let you know a few of the foods that you should be eating every day.
Your primary meals should also contain fish like salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that as well as other nutrients it's also loaded with Omega-3. And whenever it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
For those who want to get started living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to coleslaw recipe. To cook coleslaw you only need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Coleslaw:
- Get of white cabbage, shredded.
- Take of carrots, peeled and grated.
- Get of onion, grated.
- You need of apple, grated.
- Use of mayonnaise.
- Take of sour cream.
- Get of cider vinegar.
- Use of ground black pepper.
- You need of celery salt.
- You need of salted peanuts.
Steps to make Coleslaw:
- Put the vegetables and apple in a large bowl..
- Mix the remaining ingredients, except the peanuts, until smooth. Stir through the vegetables..
- Top with peanuts to serve..
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