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Before you jump to Mango Purée Cake w/ Dark Chocolate Toppings recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to think that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a great protein food source.
As you can see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to mango purée cake w/ dark chocolate toppings recipe. You can have mango purée cake w/ dark chocolate toppings using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mango Purée Cake w/ Dark Chocolate Toppings:
- Provide of flour sifted.
- You need of eggs separate white from yolk.
- Use of sugar.
- Prepare of melted butter.
- Provide of salt.
- You need of mango Purée.
- Take of dark chocolate.
- Provide of Mango slices or any fruits for toppings.
- Provide of baking powder.
Steps to make Mango Purée Cake w/ Dark Chocolate Toppings:
- Beat the egg whites while adding sugar portions until medium peak.
- Slowly add the ingredients by portions, mango purée, sugar, butter, salt, egg yolk then the flour then fold lightly.
- Pour the mixture in a pan then bake for 10 minutes. I used rice cooker to bake the cake here and it took about 20 minutes of repeat cook/warm :).
- Add the melted dark chocolate on TOP and add your preferred fruit then serve chilled!.
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