Recipe: Yummy Dark Chocolate Chip Banana Bread

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Before you jump to Dark Chocolate Chip Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, particularly, are a great protein source.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to dark chocolate chip banana bread recipe. To make dark chocolate chip banana bread you need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Dark Chocolate Chip Banana Bread:

1. You need 2 cups of all purpose flour.
2. You need 1 1/2 tsp of baking powder.
3. Prepare 1 tsp of baking soda.
4. Prepare 1/2 tsp of salt.
5. Prepare 4 of very ripe bananas (medium to large).
6. Take 1/2 cup of white sugar.
7. Take 1/2 cup of (packed) brown sugar.
8. Take 2 of large eggs.
9. Provide 1 tsp of ground cinnamon.
10. Use 1/3 cup of vegetable oil (or light olive oil).
11. Get 1 tsp of vanilla extract.
12. Prepare 1/2 cup of (heaping) dark chocolate chips.

Instructions to make Dark Chocolate Chip Banana Bread:

1. Preheat oven to 350°F. Grease a 9x5 inch loaf pan. Set aside. In a medium bowl wisk together flour, baking powder, baking soda, and salt. Set aside..
2. Peel bananas. Place in a large bowl with both sugars, eggs, and cinnamon. Mash with a handheld potato masher (or fork) until everything is combined and liquid with small chunks of banana remaining..
3. Vigorously stir in oil and vanilla until incorporated. Add flour mixture. Fold in until just combined (about 20 turns of the spoon). Fold in chocolate chips..
4. Pour batter into prepared loaf pan. Place in oven. Bake until a toothpick inserted in the center comes out clean. Usually about 45-55 minutes..
5. Remove from oven. Let cool in pan 10 minutes. Turn out onto a wire rack and allow to cool at least 30 minutes more before slicing. Enjoy!.

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