Easiest Way to Make Yummy Thai Basil Fried Rice

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Before you jump to Thai Basil Fried Rice recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are actually wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They help you feel full as well which can truly help to make your mood better. It's not hard to feel low when you feel hungry! These grains can elevate your mood since it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

See, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to thai basil fried rice recipe. To cook thai basil fried rice you only need 16 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Thai Basil Fried Rice:

1. Use 4 cups of cooked short grain rice cooled.
2. Get 1 of small onion chopped.
3. Take 3 of gloves garlic chopped.
4. Take 1 inch of ginger chopped.
5. You need 2 tablespoons of neutral oil.
6. Provide 1 tablespoon of dark soy sauve.
7. You need 1 tablespoon of regular soy sauce.
8. Get 1 tablespoon of mirin.
9. Provide 1 tablespoon of sake or Chinese cooking wine.
10. Prepare 2 teaspoons of sesame oil.
11. Prepare 1 cup of peas (frozen).
12. You need 3 of scallions sliced.
13. Use 1/2 cup of fresh Thai basil chopped.
14. You need 1 tablespoon of oil.
15. Prepare 3 of eggs.
16. Provide 1 teaspoon of fish sauce.

Instructions to make Thai Basil Fried Rice:

1. Heat oil in wok or large pan over medium high heat.
2. Add onion, garlic, and ginger and sauté until fragrant.
3. Add rice and heat until the large chunks easily break apart.
4. Add soy sauces, mirin, sake/wine, and sesame oil and mix.
5. Stir fry for about five minutes to allow the rice to become crispy.
6. Add frozen peas, Thai basil, and 1/2 of the scallions.
7. Once peas defrost, remove from wok.
8. Rinse wok to remove any remaining rice. Add 1 tablespoon oil and heat over medium heat..
9. Crack eggs into bowl and add fish sauce. Scramble with fork..
10. Add eggs to wok and constantly stir until eggs are cooked through. Mix eggs into the rice.
11. To serve, portion rice into bowls and top with remaining scallions. Enjoy!.

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