How to Cook Perfect Mug cake (Chocolate and peanut butter)

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Before you jump to Mug cake (Chocolate and peanut butter) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

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If you wish to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can greatly raise your mood.

See, you don't need to consume all that junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to mug cake (chocolate and peanut butter) recipe. To make mug cake (chocolate and peanut butter) you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Mug cake (Chocolate and peanut butter):

1. Provide 2 tablespoons of soft butter.
2. Prepare 40 g of dark chocolate, finely chopped.
3. Take 1 of medium egg.
4. Take 2 tablespoons of semi-skimmed milk.
5. Provide 3 tablespoons of caster sugar.
6. Prepare 3 tablespoons of self-raising flour.
7. Use pinch of salt.
8. You need 2 tablespoons of smooth peanut butter.
9. Prepare 1/2 tablespoon of salted roasted peanuts, roughly chopped.

Instructions to make Mug cake (Chocolate and peanut butter):

1. Place the butter and chocolate in a 350ml mug and microwave for 10-20 seconds until melted.
2. Add the egg and milk to the mug and beat with a form until throughly combined.
3. Add the sugar, flour and salt and beat again until smooth, then float a tablespoon of peanut butter on top of the cake mixture but don't stir - this will sink down as the cake cooks to create a lovely gooey peanut butter centre..
4. Cook in the microwave for 2 minutes 20 seconds @600W, 2 minutes @800W or 1 minute 40 seconds @1000W.
5. While the cake is still warm, top with the remaining peanut butter. Wait for it to melt slightly and then scatter with peanuts, curl up on the sofa and enjoy!.

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