How to Make Juicy Healing Soup

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Before you jump to Healing Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, you may be amazed to find out, are fantastic at combating depression. You must see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and jolly up!

See, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to healing soup recipe. You can cook healing soup using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Healing Soup:

1. Get 1 cup of chopped onions.
2. Get 3/4 cup of sliced leeks.
3. Provide 1 tablespoon of minced ginger.
4. Provide 1 tablespoon of minced lemongrass.
5. Take 2 cloves of minced garlic.
6. You need 1/2 teaspoon of ground turmeric.
7. Get 4 cups of chicken stock.
8. Take 1/2 teaspoon of better then boullian.
9. Prepare 8 ounces of cooked shredded chicken (rotisserie chicken is great).
10. Take 1 cup of pearl couscous.
11. Provide 1/2 of of a lemon.
12. Provide of Salt and pepper.
13. Prepare of Chopped fresh parsley for garnish.

Instructions to make Healing Soup:

1. Heat one tablespoon of the stock in 4 to 5 quart Dutch oven of stock pot over medium. When it begins to sizzle, add the onions, leeks,carrots,and celery. Sauté until the vegetables are soft, about six minutes. Stir in the ginger, lemongrass, and garlic, and heat until aromatic. Sprinkle the turmeric over the vegetables and stir..
2. Add the stock, chicken, and couscous, and bring to a light boil. Reduce heat to to maintain a gentle simmer, cook for 15 minutes. Squeeze the half lemon into the soup, taste, and season with salt and pepper to your liking. Top with parsley before serving..
3. Enjoy !.

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