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Before you jump to Chocolate mug cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a super protein source.
So you see, you don't need junk food or foods that are terrible for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to chocolate mug cake recipe. To make chocolate mug cake you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chocolate mug cake:
- Get 3 tsp of All purpose flour.
- You need 3 tsp of powder sugar.
- Take 1/2 tsp of coco powder.
- You need 1 tsp of choco chips dark.
- You need 3 tsp of milk.
- Prepare 3 tsp of melted butter.
- Prepare 1/4 tsp of powder sugar for garnish.
- Provide 2 pinch of baking powder.
Steps to make Chocolate mug cake:
- Take a cup put all purpose flour,baking powder,coco powder,half quantity of chocochips and powder sugar mix well then add milk and melted butter mix well..
- Then garnish left choco chips..
- Then bake in 1 minute 30 seconds..
- After bake garnish powder sugar.Then enjoy chocolate mug cake..
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