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Before you jump to Hot Chocolate With Marshmallows/Drinking Chocolate recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be super nourishing and good for you. Several foods actually do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a terrific protein food source.
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to hot chocolate with marshmallows/drinking chocolate recipe. To cook hot chocolate with marshmallows/drinking chocolate you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Hot Chocolate With Marshmallows/Drinking Chocolate:
- Provide of Cocoa powder hershey's brand.
- Use of Sugar.
- Use of Full fat milk.
- Prepare of Vanilla essence.
- You need of Dark chocolate compound chopped.
- Prepare of Fresh cream.
- Use of Mini marshmallows for topping.
Steps to make Hot Chocolate With Marshmallows/Drinking Chocolate:
- Add cocoa powder and sugar to milk. Mix well until lumpfree. Heat it on a high until it boils..
- Bring down the heat to low and stir in fresh cream,vanilla and chopped chocolate. Stir well until it thickens and take it off the heat..
- Pour in 3 individual serving glasses. Top with marshmallows and serve right away. Enjoy!.
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