Recipe: Spicy Spicy Sriracha Tuna Melt

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Before you jump to Spicy Sriracha Tuna Melt recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Eggs, you may be astonished to find out, are terrific at battling depression. You must see to it, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Try eating a couple of eggs to jolly up!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to spicy sriracha tuna melt recipe. To cook spicy sriracha tuna melt you need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Spicy Sriracha Tuna Melt:

1. Provide of sriracha sauce (more or less depending on how spicy you like).
2. Use of Multigrain Bread.
3. Use of tuna.
4. Provide of mayonnaise.
5. Take of butter.
6. Use of Handfull shredded cheese.

Instructions to make Spicy Sriracha Tuna Melt:

1. In a bowl, combine tuna, mayonnaise, shredded cheese, and sriracha. Mash together with fork.
2. Take tuna mixture and apply to the bread making a sandwich.
3. Spread butter on outside slices of bread.
4. Spray a pan with cooking spray and cook sandwhich, flipping after about 1-2 minutes.
5. .

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