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Before you jump to Beans, dodo n stew recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. You will recognize that the nutrition in these types of is non existent and the negative effects can be very bad. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Every person likes to have dessert following their meals and if you are one of those people you may want to consider some citrus fruit. Citrus fruits also supply you with vitamin C, along with other vitamins and minerals that can help keep you healthy. You may also want to mix a few things like orange sections, shredded coconut blended with a teaspoon of honey.
If you determine that your overall health is important to you, you need to take these tips to heart. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to beans, dodo n stew recipe. You can cook beans, dodo n stew using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Beans, dodo n stew:
- You need of Beans.
- Get 2 of Plantain.
- You need of Jajjagen kayan miya, oil, spies, maggi 3 beef stock.
- Take of Oil for frying.
Steps to make Beans, dodo n stew:
- Cook ur beans with a little salt n 'kanwa' until soft then drain n set aside.
- Peel ur plantain, slice horizontally n deep fry until golden brown. Dodo is ready.
- Make ur stew by frying ur jajjagen kanyan miya then add salt, maggi 3, spies n finally d meat stock n d meat itsef. Really yummy.
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