Recipe: Spicy Cottage Pie Cups

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Before you jump to Cottage Pie Cups recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Now when it comes to the key food items that you should have for dinner, you may well want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will see that salmon is also rich in Omega-3 and other nutrients. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you actually need. It's also wise to trim off any excess fat that you find on the particular meats that you plan to eat.

By simply following a number of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to cottage pie cups recipe. To cook cottage pie cups you need 21 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Cottage Pie Cups:

1. Provide of salt.
2. Get of distilled white vinegar.
3. Use of ice water.
4. Provide of butter.
5. Prepare of lard.
6. You need of all purpose flour.
7. Provide of Potatoes------------------.
8. Get of medium potatoes.
9. Get of evaporated milk.
10. Prepare of salt.
11. Use of large egg yokes.
12. Take of butter.
13. Prepare of shredded mozzarella cheese.
14. Get of Beef mixture---------------------.
15. Use of ground chuck.
16. Prepare of large carrot grated.
17. Provide of medium onion grated.
18. You need of Worcestershire sauce.
19. Provide of kosher salt.
20. Provide of ground black pepper.
21. Get of tomato paste.

Instructions to make Cottage Pie Cups:

1. Preheat oven 400 degrees Fahrenheit..
2. Peel and dice the potatoes. Put in the water and boil till fork tender..
3. Drain the potatoes put back into the pot add the milk, yokes, and butter mash and mix till creamy. Stir in the mozzarella cheese. Salt to taste. Let cool.
4. To a skillet add the beef, carrots, onions, Worcestershire sauce, and spices. Brown the beef then drain. Add the tomato paste. Simmer 7 minutes..
5. Simmering..
6. Cut in the shortening and the butter until the mixture resembles coarse crumbs. Mix the water and vinegar together in a cup. Add the mixture to the crumbs. Mix together just until the dough is combined knead till easy to work with..
7. Spray the muffin pan with nonstick spray. Add the pie crust to the muffin pan fill each hole..
8. Add meat filling to the pie crust.
9. Add potatoes to a ziploc bag. Cut the tip of one corner off..
10. Squeeze the potatoes through the opening, or spoon it on..
11. Add the muffin pan to the oven and bake 20-25 minutes till crust is done and Potatoes are browned a bit..
12. Let rest 10 minutes. Serve, I hope you enjoy!!.

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