Recipe: Juicy Creamy Corn & Potato Potage (still healthy and light)

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Creamy Corn & Potato Potage (still healthy and light) recipe here. We also have wide variety of recipes to try.

Before you jump to Creamy Corn & Potato Potage (still healthy and light) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. Some foods honestly do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain's focus while simultaneously relaxing the rest of your body. You knew that green tea helps you feel better. Now you are well aware that it helps you to lift your moods also!

As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to creamy corn & potato potage (still healthy and light) recipe. To cook creamy corn & potato potage (still healthy and light) you only need 8 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Creamy Corn & Potato Potage (still healthy and light):

1. Take 1-2 of onions.
2. Prepare 1-2 of potatoes.
3. Take 1 lbs of frozen corn.
4. Get 1/4 of Whole Nutmeg freshly ground.
5. Provide 1/4 tsp of thyme.
6. Prepare 1/2 Tbsp of salt.
7. Take of Pepper (optional).
8. Provide 1/2 cup of milk.

Steps to make Creamy Corn & Potato Potage (still healthy and light):

1. Cut onion and sauté with olive oil in a big pot until lightly caramelized (this makes the taste much sweeter).
2. .
3. Cut potatoes and add in pot. Sauté for few minutes.
4. Add frozen corn and sauté.
5. Add water to till 1/2 inch above ingredients.
6. Add salt and nutmeg then boil till potatoes are cooked.
7. Add milk.
8. Move to blender/vitamix till smooth.
9. Adjust the taste with water, milk, cream, salt as you like..
10. Enjoy!!!.

If you find this Creamy Corn & Potato Potage (still healthy and light) recipe helpful please share it to your good friends or family, thank you and good luck.