Recipe: Tasty Marisco Marinara

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Marisco Marinara

Before you jump to Marisco Marinara recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

Something that some of you may already recognize is that by eating the right foods can have a huge effect on your health. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the food items that you should be eating that will have a good effect on your health.

You will recognize that different types of berries can be extremely good for your health. The quantity of vitamin C that can be found in berries, is one of the primary reasons you should be eating berries. Most berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. You may also be aware that antioxidants are also able to help make sure you have healthy cells and it can additionally help to stop the degeneration of your cells.

By simply following some of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to marisco marinara recipe. You can have marisco marinara using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Marisco Marinara:

  1. Take 4 oz of Pasta.
  2. Prepare 500 g of Mussels.
  3. Get 250 g of Shrimp.
  4. You need 1/2 of Small Pumpkin.
  5. You need 500 g of Cherry Tomatoes.
  6. Take 2 of Sweet Peppers.
  7. Get 1 of Onion.
  8. Take 1/2 of Garlic Glove.
  9. Take 1 Cup of Vegetable Broth.
  10. Use 1 Cup of Philadelphia Light Cream Cheese.
  11. Take 1 cup of Parsley.
  12. You need of Salt and Pepper to Season.

Steps to make Marisco Marinara:

  1. Boil Pasta for 8 Minutes, while pasta is cooking lightly grill the shrimp for 2-3 minutes. When the shrimp is done put to one side. Drain pasta, Put Aside..
  2. For the sweet peppers put the whole into an oven for 7-9 minutes at 230 Degrees Celsius. Meanwhile, Chop all vegetables roughly, throwing the vegetables which take longer to cook and adding the rest in. Before adding broth take out peppers and de-seed them. About 10 minutes into cooking the vegetables add the vegetable broth and salt and pepper to season. Let it sit on a low fire for another 10 minutes..
  3. Once all the vegetables look soft, blend all the vegetables together while adding in the Philadelphia light cream cheese. Once all is blended add parsley, mussels and shrimp, cover with lid and set fire to a mid temperature. Cook for 5 minutes..
  4. Put pasta on plates and serve sauce on top..

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