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Before you jump to EASY banana bread (nut free) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You knew green tea could help you feel better. Now you know that green tea helps you to lift your moods too!
See, you don't need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to easy banana bread (nut free) recipe. To make easy banana bread (nut free) you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook EASY banana bread (nut free):
- Get 4 of extra ripe bananas.
- You need 1/3 cup of milk.
- Prepare 2/3 cup of sugar (you can use brown sugar for a richer darker banana bread).
- Get 3 of eggs.
- Take 3 tablespoons of vegetable oil.
- Use 2 of and 2/3 cup bisquick.
- Use 1/2 teaspoon of vanilla.
Steps to make EASY banana bread (nut free):
- Mash bananas with a fork and mix in eggs, vanilla, milk and oil.
- Incorporate the bisquick into the wet mixture and pour in a greased loaf pan. Bake 55-60 minutes or until toothpick comes out mostly clean..
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