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Before you jump to Air Fryer Pork Chops recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are excellent if you would like to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can seriously boost your mood.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to air fryer pork chops recipe. To cook air fryer pork chops you need 2 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Air Fryer Pork Chops:
- Provide of Boneless Porkchops.
- Prepare of Mrs. Dash Seasoning.
Steps to make Air Fryer Pork Chops:
- Coat pork chops lightly with your favorite Mrs. Dash..
- Cook in Air Fryer at 360 degrees for 20 minutes. Flip halfway..
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