Recipe: Juicy Simple Rice Pilaf in the Microwave

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Before you jump to Simple Rice Pilaf in the Microwave recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we have to avoid them. At times, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Nuts, in addition to elevating your mood, can be a great source of protein.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to simple rice pilaf in the microwave recipe. You can cook simple rice pilaf in the microwave using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Simple Rice Pilaf in the Microwave:

1. Provide 3 of bowls Leftover rice.
2. Prepare 200 ml of Frozen mixed vegetables.
3. Take 3 large of Wiener sausage.
4. Prepare 1/2 of to 1 cubes, Soup stock cubes.
5. Take 1 of Salt and pepper.
6. Get 1 tsp of Butter or margarine.

Steps to make Simple Rice Pilaf in the Microwave:

1. Slice the wieners and add them to a heat-resistant bowl with the vegetables. Cover the bowl with cling film and heat it up for 3 minutes in the microwave..
2. Add the rice to the bowl as well, along with a crushed soup stock cube and some salt and pepper. Lightly mix everything together, cover it with cling film, and then put it back in the microwave for 2 more minutes..
3. While the rice is still hot, add the butter or margarine and mix it in. If you feel that the taste is still a little weak, adjust it with some salt and pepper..

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