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Before you jump to Strawberry vanilla sundae recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
It's not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full also which can truly help to make your mood better. Feeling hungry can really make you feel awful! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
So you see, you don't need to stuff your face with junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to strawberry vanilla sundae recipe. You can cook strawberry vanilla sundae using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry vanilla sundae:
- Prepare 1/2 box of instant vanilla pudding.
- Take 500 ml of cold full cream milk.
- Get 1 envelope of strawberry ice cream powder.
- Use 2 of fresh strawberries.
Instructions to make Strawberry vanilla sundae:
- In a mixer or blender, pour 250ml cold milk and the entire ice cream powder and mix at top speed for 4 minutes non-stop. Pour the ice cream into a bowl with a lid and freeze for 3 hours..
- In the same blender, pour in the remaining cold 250ml milk and the 1/2 box of vanilla instant pudding and blend for 2 minutes non-stop. Pour into a container with a lid and leave it to set in the refrigerator..
- In a dessert bowl, scoop in one layer of ice cream, top with layer of pudding. Keep alternating the ice cream and pudding layers and add as many layers as you wish..
- Top with a fresh strawberry. Enjoy!.
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