Recipe: Scrummy Cake in a mug

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Before you jump to Cake in a mug recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

Eggs, would you believe, are terrific for helping you battle depression. You should make sure, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to cheer up!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to cake in a mug recipe. To make cake in a mug you only need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Cake in a mug:

1. Prepare 2 tbsp of Flour.
2. Prepare 2 tbsp of Caster sugar.
3. You need 1 tbsp of Milk.
4. Get 1 tbsp of Oil.
5. Use 1 tbsp of Cocoa.
6. You need 1 of egg.

Steps to make Cake in a mug:

1. Mix all the dry ingredients.
2. Add the egg.
3. Mix well.
4. Add the milk.
5. Add the oil.
6. Mix well.
7. Put in microwave for 2 and a half minutes.

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