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Before you jump to Instant pot navy bean and ham soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. A number of foods actually do improve your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Grains can be great for overcoming a terrible mood. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. They help you feel full too which can truly help to make your mood better. It's not hard to feel depressed when you are starving! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to instant pot navy bean and ham soup recipe. To make instant pot navy bean and ham soup you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Instant pot navy bean and ham soup:
- Use Pkg of dried navy beans with ham flavor packet.
- Take 1 of Ham bone with meat.
- Take of Water to cover.
- You need 1 of onion diced.
- Take 2 of carrots diced.
- Get 2 of celery stalks diced.
- Prepare 2 tbsp of bacon grease and or butter.
- Take 1 tsp of onion powder.
- Provide 1 tsp of garlic powder.
- Prepare of I wash in cold and boil my beans three times on the stove before.
Instructions to make Instant pot navy bean and ham soup:
- Turn instant pot to saute, add bacon grease and/or butter; then saute onions, celery, and carrots until onion become opaque.
- Then add garlic powder, onion powder, and ham flavor packet and stir into veggies.
- Turn instant pot to pressure cook to high 35min. Add ham bone and meat, your rinsed and cleaned beans, and water until covering beans and bone completely. Close lid and cook.
- Once timer goes off stir ingredients well and then set pot to cooker on pressure cook low another 20-30 min..
- Once time goes off remove ham bone and residual meat from bone.
- Then serve and enjoy.
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