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Before you jump to VEGAN tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just see to it that you do not toss the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to vegan tomato soup recipe. To cook vegan tomato soup you only need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare VEGAN tomato soup:
- Get of baby tomatoes.
- Prepare of vegetable stock.
- Get of potato.
- Use of enoki mushroom.
- Use of salt.
- Prepare of pepper.
- Use of thyme.
- You need of garlic.
- Take of dried oregano.
- Get of vegetable oil.
- Provide of chilli sauce.
Steps to make VEGAN tomato soup:
- Slice baby tomatoes into 2, place on top of oven pan. drizzle with 1-2 tbsp of vegetable oil. sprinkle with salt, pepper, thyme.
- Dice potato, place on oven pan, drizzle with oil..
- Roast both of the above in (preheated) oven for 15-20 minutes.
- Move roasted tomatoes into a boiling pan, toast for 2 minutes, insert 1/4 cup of vegetable stock, stir.
- Blend the roasted tomatoes and vegetable stock using mixer/blender.
- Place back the blended tomatoes into boiling pan, let simmer for 4-5 minutes.
- (meanwhile) place the roasted potatoes into a frying pan. add a pinch of salt, pepper, and chilli powder. toast until brown and tender.
- After boiling, insert the potatoes into the soup, add 1 tbsp chilli sauce, then stir. add more salt, pepper, n oregano if taste isn’t perfect yet. addition of vegetable stock powder is really recommended for a more savoury flavour..
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