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Before you jump to 30 Minute Red Beans And Rice recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
Something that some of you may already know is that by eating the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. You will find that the nutrition in these types of is non existent and the unwanted side effects can be very bad. On this page we shall be going over foods that you should be eating that can help you stay in good health.
Citrus fruit will be one of the better things that you could have for your desserts, instead of having a piece of cake or perhaps ice cream. In addition to vitamin C, you will realize that there are plenty of other health benefits that you will find in these kinds of fruits. One desert that I have always loved is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.
If you determine that your health is important to you, you need to take these suggestions to heart. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to 30 minute red beans and rice recipe. To make 30 minute red beans and rice you only need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook 30 Minute Red Beans And Rice:
- You need of red beans.
- Prepare 1 1/2 cup of basmati rice.
- Provide 1 large of white onion.
- Take 1 tbsp of oil.
- Provide 2 can of red bean, 14 ounces each, drained and rinsed.
- Get 1 tsp of cumin and granulated garlic.
- Provide 1/2 tbsp of salt.
- Take 2 tbsp of fresh cilantro.
- Provide 3 cup of water.
Steps to make 30 Minute Red Beans And Rice:
- In large, deep skillet add oil..
- Peel onions, cut in half and slice in a medium thickness..
- Add to heated oil, medium-high heat, and saute 2 minutes..
- Add rice and saute another 3 minutes..
- Add in seasonings, cilantro, stir and add the hottest water from your tap..
- Cover, reduce heat to simmer and cook 20 minutes..
- You can garnish with some sour cream and more fresh cilantro..
- Recipe by taylor68too..
- Later, I will post my slow cooked version. This is great in a pinch:-).
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