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Before you jump to Simple pasta and potato soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. A number of foods really do raise your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
Green tea is really great for your mood. You just knew it had to be mentioned in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain's concentration while also relaxing the rest of your body. You knew green tea could help you become better. Now you know that green tea can improve your mood also!
See, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to simple pasta and potato soup recipe. You can cook simple pasta and potato soup using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Simple pasta and potato soup:
- Prepare 1 large of potato.
- Provide 1500 ml of beef broth.
- Prepare 1 medium of carrot.
- Use 1 medium of onion.
- You need 1/3 tbsp of tomato paste.
- Take of pasta.
Instructions to make Simple pasta and potato soup:
- Cut potato into medium-small cubes, put into boiling broth..
- Grate carrot, mince onion. Fry in the oil for 5 minutes..
- Water tomato paste, add to frying pan. Stew on a medium fire for 5-10 minutes..
- Add frying pan content to soup. Keep boiling on a medium fire until potato is almost ready..
- Add pasta, boil until it is ready, serve..
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