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Before you jump to Constipation Juice Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not only that but nuts, in particular, are a fantastic protein food source.
So you see, you don't need to stuff your face with junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to constipation juice soup recipe. To make constipation juice soup you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Constipation Juice Soup:
- Get 2 c. of sink tap water as coldest as possible.
- You need 1 of large spoonful of refrigerated fake oily butter from a tub.
- Get 1 c. of oatmeal from the brown bag.
- Use 2 handfuls of dried blueberries from a plastic bag.
- Prepare 1 of large spoonful of refrigerated blackberry jam.
- Take A few of pinches of refrigerated authentic sugar.
Steps to make Constipation Juice Soup:
- Boil water in an uncovered copper pan on 9 then add both to the pan with a silicone whisk and turn down heat to 4.
- Add berries then immediately cover pan with foil and wait until steam comes up around over the foil edge, it should look as pictured.
- Serve with fixings of your preference! For constipation, I like: blueberries because it helps me not to go in septic fatigue, jam because of more antioxidants, and sugar because it helps me not to faint..
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