Recipe: Delicious Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚

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Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚

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On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you shouldn't eat no matter what is the different foods that you will find at all of those fast food places. You will find that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. That is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Another thing you will want to be sure of is that your eating enough of is your vegetables as this will in addition be able to have a good affect on your health. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables also provide potassium. One of the veggies that will supply you with the potassium you'll need is broccoli. Something else you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you determine that your health is important to you, you should take these tips to heart. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 recipe. To make healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 you need 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚:

  1. Get to taste of Chia seeds.
  2. Get 2 of Lemons 🍋.
  3. Get 1 tbsp of honey.
  4. Use 4 slices of Brown bread.
  5. Take 1 of boiled egg.
  6. Get 1 of Cucumber.
  7. Prepare to taste of Low fat mayonnaise.
  8. Prepare to taste of Salt and pepper.

Instructions to make Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚:

  1. Mix the chia seed and lemon and blend it together add 2 cups of water and 1 tbsp honey..
  2. Boil the egg and cut into small pieces same as cucumber, mix together and add low fat mayo salt and pepper.

If you find this Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 recipe valuable please share it to your friends or family, thank you and good luck.

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