Easiest Way to Cook Delish Tomato Beetroot Basil soup

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Before you jump to Tomato Beetroot Basil soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Cold water fish are good if you would like to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that promote the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can greatly raise your mood.

So you see, you don't need to consume all that junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to tomato beetroot basil soup recipe. You can have tomato beetroot basil soup using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Tomato Beetroot Basil soup:

1. Use of tomatoes.
2. Use of chopped onion.
3. Use of garlic flakes.
4. Prepare of ginger.
5. Take of beetroot.
6. Prepare of basil leaves.
7. Take of Pudina for serving.
8. Prepare of Boiled corn kernels.
9. Take of butter or Olive oil.
10. Take of Salt.
11. Prepare of sugar.
12. Get of black pepper powder.

Instructions to make Tomato Beetroot Basil soup:

1. Heat butter in a pressure cooker. Put onion chopped slices, ginger and garlic. Saute it untill turns light brown or translucent..
2. Now add tomatoes, beetroot, basil leaves,black pepper, water, sugar and salt to taste. Allow 2-3 whistles and then switch off the flame..
3. Now open the pressure cooker and grind the mixture into fine puree. Strain this puree in a sauce pan..
4. Put boiled corn kernels and finely chopped pudina leaves to enhance the flavour of soup.we can also add black pepper for health benefit..
5. To feel safe and warm on a cold wet night, all you really need is soup.”.

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