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Before you jump to Onion & Bacon Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Grains can be good for fighting a bad mood. Barley, millet, quinoa, etc are great at helping you feel happier. These grains can help you feel full for longer too, which can help your mood too. It's not hard to feel low when you feel hungry! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to onion & bacon muffins recipe. You can have onion & bacon muffins using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Onion & Bacon Muffins:
- Get of INGREDIENTS for 12 Muffins.
- Provide 120 g of Butter (Salted).
- Use 60 g of Sugar.
- Prepare 50 g of Corn Grits (or corn meal).
- Prepare 2 of Eggs.
- Take 260 g of Flour.
- Get 15 g of Baking Powder.
- You need 2 g of Black Pepper (Ground).
- Take 180 g of Yogurt.
- Prepare 350 g of Onion.
- Provide of Crunchy Bacon:.
- Prepare 6 slices of Bacon.
Instructions to make Onion & Bacon Muffins:
- Cook bacon until it's nice and crunchy and slice into small pieces. Set aside until use..
- Slice the onion and add to a medium saucepan. Add the vegetable oil to the medium saucepan and sauté over low heat until the sliced onion is nicely browned (approximately 30 - 40 min). Let cool completely and put aside until use..
- Preheat oven to 350 degrees. Line standard muffin tins with paper liners. Whisk together the flour, corn grits, baking powder and ground black pepper and sift; set aside..
- Cream the butter and sugar. Add the eggs; stir until well mixed. Add the yogurt and stir until smooth..
- Add the flour mixture to the liquid mixture and use a rubber spatula to mix until half mixed..
- Add the sautéed onion and pieces of crunchy bacon and mix until smooth..
- Divide the batter evenly among the lined cups..
- Bake, rotating the tins halfway through. Transfer tins to wire racks to cool completely before removing the muffins..
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